{"id":1188,"date":"2012-06-20T13:43:38","date_gmt":"2012-06-20T13:43:38","guid":{"rendered":"http:\/\/www.marled.al\/balkantours\/?p=1188"},"modified":"2012-06-20T13:43:38","modified_gmt":"2012-06-20T13:43:38","slug":"keshilla-per-nje-lekure-perfekte-ne-diten-e-dasmes","status":"publish","type":"post","link":"https:\/\/marled.al\/balkantours\/keshilla-per-nje-lekure-perfekte-ne-diten-e-dasmes\/","title":{"rendered":"K\u00ebshilla p\u00ebr nj\u00eb l\u00ebkur\u00eb perfekte n\u00eb dit\u00ebn e dasm\u00ebs"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>P\u00ebrgitatitjet e dasm\u00ebs jan\u00eb t\u00eb lodhshme, dhe pavarsisht d\u00ebshir\u00ebs s\u00eb madhe p\u00ebr tu dukur rrezatuese, stresi dhe lodhja ndikojn\u00eb negativisht. Lajmi i mir\u00eb \u00ebsht\u00eb q\u00eb ka nj\u00eb s\u00ebr\u00eb metodash t\u00eb thjeshta t\u00eb cilat do t\u2019ju lejojn\u00eb t\u00eb relaksoheni dhe t\u00eb p\u00ebrmir\u00ebsoni pamjen tuaj.<\/p>\n<p><strong><em>A duhet b\u00ebr\u00eb di\u00e7ka e ve\u00e7ant\u00eb p\u00ebr l\u00ebkur\u00ebn nj\u00eb dit\u00eb para dasm\u00ebs?<\/em><em><\/em><\/strong><\/p>\n<p>E r\u00ebnd\u00ebsishme \u00ebsht\u00eb q\u00eb l\u00ebkura t\u00eb duket e sh\u00ebndetshme. Gjat\u00eb ceremonis\u00eb s\u00eb dasm\u00ebs jeni ju q\u00eb duhet t\u00eb dukeni rrezatuese dhe jo t\u00eb kemi nj\u00eb mbizot\u00ebrim t\u00eb makiazhit. Ne do t\u00eb sygjerojm\u00eb t\u00eb filloni nj\u00eb jav\u00eb p\u00ebrpara me pastrimin, skrabin, hidratimin dhe ushqimin. Pastruesi q\u00eb do t\u00eb zgjidhni nuk duhet t\u00eb lejoj\u00eb tharjen e l\u00ebkur\u00ebs,\u00a0 nd\u00ebrsa skrabi duhet t\u00eb p\u00ebrmbaj\u00eb kokrriza p\u00ebr t\u00eb ofruar nj\u00eb eksfolim t\u00eb qelizave t\u00eb vdekura dhe lejuar formimin e qelizave t\u00eb reja. Mos harroni aplikimin e kremit hidratues \u00e7do m\u00ebngjes dhe dark\u00eb.<\/p>\n<p><strong><em>A \u00ebsht\u00eb e rrezikshme t\u00eb p\u00ebrdoret acid n\u00eb l\u00ebkur\u00eb?<\/em><em><\/em><\/strong><\/p>\n<p>Ka disa lloje acidi: glycolic, salicylic, fruits, aha, etj. Acidi n\u00eb nj\u00eb p\u00ebrqindje t\u00eb madhe deri n\u00eb 35%,\u00a0 sigurisht q\u00eb sjell nj\u00eb pastrim m\u00eb t\u00eb mir\u00eb t\u00eb qelizave, por ky process nuk mund t\u00eb kryhet n\u00eb kushtet e\u00a0 sht\u00ebpis\u00eb. Nd\u00ebrsa kur p\u00ebrqindja e acidit \u00ebsht\u00eb 5%, ata jan\u00eb t\u00eb p\u00ebrshtatsh\u00ebm p\u00ebr p\u00ebrdorim edhe n\u00eb kushtet e sht\u00ebpis\u00eb dhe mund t\u00eb gjenden t\u00eb p\u00ebrfshir\u00eb n\u00eb produkte si moisturizers dhe serumet. K\u00ebto produkte p\u00ebrmir\u00ebsojn\u00eb eksfolimin dhe krijimin e qelizave t\u00eb reja br\u00ebnda disa dit\u00ebve.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; P\u00ebrgitatitjet e dasm\u00ebs jan\u00eb t\u00eb lodhshme, dhe pavarsisht d\u00ebshir\u00ebs s\u00eb madhe p\u00ebr tu dukur rrezatuese, stresi dhe lodhja ndikojn\u00eb negativisht. Lajmi i mir\u00eb \u00ebsht\u00eb q\u00eb ka nj\u00eb s\u00ebr\u00eb metodash t\u00eb thjeshta t\u00eb cilat do t\u2019ju lejojn\u00eb t\u00eb relaksoheni dhe t\u00eb p\u00ebrmir\u00ebsoni pamjen tuaj. A duhet b\u00ebr\u00eb di\u00e7ka e ve\u00e7ant\u00eb p\u00ebr l\u00ebkur\u00ebn nj\u00eb dit\u00eb&#8230;<\/p>\n","protected":false},"author":1,"featured_media":3740,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[62],"tags":[108,109,110,111,112,113],"class_list":["post-1188","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bukuria-aksesoret","tag-keshilla-per-fytyren","tag-keshilla-per-lekuren","tag-keshilla-per-nje-lekure-perfekte-ne-diten-e-dasmes","tag-lekure-e-shendetshme","tag-maska-per-fytyren","tag-trajtime-fytyre"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.2 (Yoast SEO v26.9) - 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