{"id":2852,"date":"2012-07-30T08:25:53","date_gmt":"2012-07-30T08:25:53","guid":{"rendered":"http:\/\/www.marled.al\/balkantours\/?p=2852"},"modified":"2012-07-30T08:25:53","modified_gmt":"2012-07-30T08:25:53","slug":"evitoni-stresin-e-dasmes","status":"publish","type":"post","link":"https:\/\/marled.al\/balkantours\/evitoni-stresin-e-dasmes\/","title":{"rendered":"Evitoni stresin e dasm\u00ebs"},"content":{"rendered":"

1.\u00a0Q\u00ebndroni pran\u00eb njer\u00ebzve te t\u00eb cil\u00ebt besoni<\/strong><\/p>\n

Jo t\u00eb gjith\u00eb miqt tuaj mund te jen\u00eb nj\u00eb support I mir\u00eb gjat\u00eb p\u00ebrgatitjeve t\u00eb dasm\u00ebs. Disa mund t\u00eb mos I p\u00eblqejn\u00eb evente t\u00eb tilla, t\u00eb tjer\u00ebt mund t\u00eb mos ken\u00eb shum\u00eb informacion, e mund t\u00eb ket\u00eb edhe nga ata q\u00eb nuk jan\u00eb dakord p\u00ebr vajz\u00ebn\/djalin q\u00eb keni zgjedhur.
\nP\u00ebr t\u00eb evituar strese t\u00eb tjera, q\u00ebndroni m\u00eb shum\u00eb me ata persona q\u00eb jan\u00eb pozitiv dhe mb\u00ebsht\u00ebt\u00ebs ndaj vendimeve tuaja.<\/p>\n

2.\u00a0Objektiva t\u00eb paracaktuar<\/strong><\/p>\n

Esht\u00eb mjaft e r\u00ebnd\u00ebsishme t\u00eb p\u00ebrcaktoni paraprakisht \u00e7far\u00eb duhet t\u00eb b\u00ebni gjat\u00eb dit\u00ebs s\u00eb dasm\u00ebs. \u00c7far\u00eb element\u00ebsh duhet t\u00eb keni gati; kontrolli I fustani, k\u00ebpuc\u00ebt, lulet, takimet dhe oraret t\u00eb jen\u00eb t\u00eb fiksuara; e k\u00ebshtu me rradh\u00eb. N\u00ebse \u00e7do gj\u00eb \u00ebsht\u00eb e vendosur me rregull dhe me orare t\u00eb p\u00ebrcaktuara qart\u00eb, nuk do t\u00eb keni vonesa dhe as t\u00eb paritura.<\/p>\n

3. \u201cLe t\u00eb ndodh\u201d<\/strong><\/p>\n

Ashtu sikurse shum\u00eb ngjarje t\u00eb tjera, as ceremonia e dasm\u00ebs nuk mund t\u00eb jet\u00eb totalisht perfekte. Pavarsisht d\u00ebshir\u00ebs tuaj dhe p\u00ebrpjekjeve t\u00eb shumta, duhet t\u00eb b\u00ebheni realist. Ka gjithmon\u00eb di\u00e7ka q\u00eb e prish t\u00eb q\u00ebnurit \u201cperfekte\u201d k\u00ebshtu q\u00eb p\u00ebrgatituni edhe p\u00ebr k\u00ebt\u00eb. Evitoni sa m\u00eb shum\u00eb lodhjet e tep\u00ebrta dhe stresin q\u00eb mund t\u2019ju shkaktoj mendimi i perfektes. Ndonj\u00ebher\u00eb jan\u00eb pik\u00ebrisht momentet spontane dhe t\u00eb papritura q\u00eb e b\u00ebjn\u00eb edhe m\u00eb t\u00eb bukur fest\u00ebn.<\/p>\n

4. Q\u00ebndroni gjithmon\u00eb n\u00eb form\u00eb<\/strong><\/p>\n

Ndiqni me p\u00ebrpikm\u00ebri programin tuaj n\u00eb palest\u00ebr, ushtrohuni n\u00eb sht\u00ebpi dhe praktikoni joga gjat\u00eb mbr\u00ebmjes. Jo vet\u00ebm p\u00ebr t\u00eb mbajur trupin n\u00eb form\u00eb, por sepse duke u ndjer\u00eb mir\u00eb me pamjen tuaj, do t\u00eb keni edhe m\u00eb pak stres n\u00eb dit\u00ebn e dasm\u00ebs.<\/p>\n

5. Pushoni sa m\u00eb shum\u00eb<\/strong><\/p>\n

Nj\u00eb gjum\u00eb i rehatsh\u00ebm dhe i mjaftuesh\u00ebm, do t\u2019ju ndihmoj\u00eb t\u00eb jeni t\u00eb p\u00ebrq\u00ebndruar dhe t\u00eb relaksuar gjat\u00eb ceremonis\u00eb.’<\/p>\n

6. Planifikoni t\u00eb shijonin dit\u00ebn tuaj n\u00eb maksimum<\/strong><\/p>\n

Kjo dit\u00eb nuk do t\u00eb p\u00ebrs\u00ebritet dhe t\u00eb gjitha p\u00ebrpjekjet tuaja lidhen me nj\u00eb realizim p\u00ebrfundimtar sa m\u00eb t\u00eb mir\u00eb . E nd\u00ebrsa \u201cprodukti final\u201d \u00ebsht\u00eb gati, ju thjesht\u00eb duhet t\u00eb shijoni fest\u00ebn.<\/p>\n","protected":false},"excerpt":{"rendered":"

1.\u00a0Q\u00ebndroni pran\u00eb njer\u00ebzve te t\u00eb cil\u00ebt besoni Jo t\u00eb gjith\u00eb miqt tuaj mund te jen\u00eb nj\u00eb support I mir\u00eb gjat\u00eb p\u00ebrgatitjeve t\u00eb dasm\u00ebs. Disa mund t\u00eb mos I p\u00eblqejn\u00eb evente t\u00eb tilla, t\u00eb tjer\u00ebt mund t\u00eb mos ken\u00eb shum\u00eb informacion, e mund t\u00eb ket\u00eb edhe nga ata q\u00eb nuk jan\u00eb dakord p\u00ebr vajz\u00ebn\/djalin q\u00eb keni…<\/p>\n","protected":false},"author":1,"featured_media":2851,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[76],"tags":[],"class_list":["post-2852","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-planifikimi"],"yoast_head":"\nEvitoni stresin e dasm\u00ebs - Marled - Ide, Planfikimi & Organizimi Dasmes - Fustani Nuses - Muaji Mjaltit<\/title>\n<meta name=\"description\" content=\"Evitoni stresin e dasm\u00ebs\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/marled.al\/balkantours\/evitoni-stresin-e-dasmes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Evitoni stresin e dasm\u00ebs\" \/>\n<meta property=\"og:description\" content=\"Evitoni stresin e dasm\u00ebs\" \/>\n<meta property=\"og:url\" content=\"https:\/\/marled.al\/balkantours\/evitoni-stresin-e-dasmes\/\" \/>\n<meta property=\"og:site_name\" content=\"Marled\" \/>\n<meta property=\"article:author\" content=\"marled\" \/>\n<meta property=\"article:published_time\" content=\"2012-07-30T08:25:53+00:00\" \/>\n<meta name=\"author\" content=\"Marled\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Marled\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/marled.al\/balkantours\/evitoni-stresin-e-dasmes\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/marled.al\/balkantours\/evitoni-stresin-e-dasmes\/\"},\"author\":{\"name\":\"Marled\",\"@id\":\"https:\/\/marled.al\/balkantours\/#\/schema\/person\/90ea441442d31460f9b486e4ac628a23\"},\"headline\":\"Evitoni stresin e dasm\u00ebs\",\"datePublished\":\"2012-07-30T08:25:53+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/marled.al\/balkantours\/evitoni-stresin-e-dasmes\/\"},\"wordCount\":397,\"image\":{\"@id\":\"https:\/\/marled.al\/balkantours\/evitoni-stresin-e-dasmes\/#primaryimage\"},\"thumbnailUrl\":\"\",\"articleSection\":[\"Planifikimi\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/marled.al\/balkantours\/evitoni-stresin-e-dasmes\/\",\"url\":\"https:\/\/marled.al\/balkantours\/evitoni-stresin-e-dasmes\/\",\"name\":\"Evitoni stresin e dasm\u00ebs - 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