{"id":7828,"date":"2013-12-09T22:08:47","date_gmt":"2013-12-09T22:08:47","guid":{"rendered":"http:\/\/www.marled.al\/balkantours\/?p=7828"},"modified":"2013-12-09T22:08:47","modified_gmt":"2013-12-09T22:08:47","slug":"kujdesi-ndaj-lekures-ne-dimer","status":"publish","type":"post","link":"https:\/\/marled.al\/balkantours\/kujdesi-ndaj-lekures-ne-dimer\/","title":{"rendered":"Kujdesi ndaj lekures ne dimer"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>Ndersa temperaturat ulen, lekura ka tendenca per te qene me e ashper dhe e thate. Per kete arsye, ne te njejten menyre sic ndryshojme garderoben eshte mire te ndryshojme edhe rutinen e perditshme te te kujdesurit ndaj lekures.<\/p>\n<p><strong>Eleminoni tonikun<\/strong> &#8211; Toniket kane tendence te thajne lekuren.<\/p>\n<p><strong>Lexoni me kujdes etiketat<\/strong> \u2013 Evitoni produktet qe permbajne alkol. Alkoli eshte shkaku kryesor i alergjive dhe lekures se ndjeshme.<\/p>\n<p><strong>Kujdes me eksfolimin<\/strong> \u2013 Ne dimer eksfolimi duhet te jete me mase, as i tepruar dhe as shume pak. Mundohuni te eleminoni disa raste eksfolimi, psh nese zakonisht kete process e beni 3 here ne jave, gjate muajve te dimrit mund ta pakesoni ne 2 ose nje here ne jave.<\/p>\n<p><strong>Perdorni lares nje here ne dite<\/strong> \u2013 Ne nje nga rastet e tjera mund te beni larjen e futyres vetem me uje te ngrohte.<\/p>\n<p><strong>Mos zgjasni dushin me shume se 10 \u2013 15 minuta<\/strong> dhe me pas perdorni kremin hidratues per lekuren.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Ndersa temperaturat ulen, lekura ka tendenca per te qene me e ashper dhe e thate. Per kete arsye, ne te njejten menyre sic ndryshojme garderoben eshte mire te ndryshojme edhe rutinen e perditshme te te kujdesurit ndaj lekures. Eleminoni tonikun &#8211; Toniket kane tendence te thajne lekuren. Lexoni me kujdes etiketat \u2013 Evitoni produktet&#8230;<\/p>\n","protected":false},"author":1,"featured_media":7830,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[62,268],"tags":[838,839,840,841],"class_list":["post-7828","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bukuria-aksesoret","category-ide-per-dasmen","tag-ide-per-lekuren","tag-kujdesi-ndaj-lekures-ne-dimer","tag-kujdesi-per-lekuren","tag-mbrojtja-e-lekures-ne-dimer"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.2 (Yoast SEO v26.9) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Kujdesi ndaj lekures ne dimer - Marled<\/title>\n<meta name=\"description\" content=\"Kujdesi ndaj lekures ne dimer\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/marled.al\/balkantours\/kujdesi-ndaj-lekures-ne-dimer\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kujdesi ndaj lekures ne dimer\" \/>\n<meta property=\"og:description\" content=\"Kujdesi ndaj lekures ne dimer\" \/>\n<meta property=\"og:url\" content=\"https:\/\/marled.al\/balkantours\/kujdesi-ndaj-lekures-ne-dimer\/\" \/>\n<meta property=\"og:site_name\" content=\"Marled\" \/>\n<meta property=\"article:author\" content=\"marled\" \/>\n<meta property=\"article:published_time\" content=\"2013-12-09T22:08:47+00:00\" \/>\n<meta name=\"author\" content=\"Marled\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Marled\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/marled.al\/balkantours\/kujdesi-ndaj-lekures-ne-dimer\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/marled.al\/balkantours\/kujdesi-ndaj-lekures-ne-dimer\/\"},\"author\":{\"name\":\"Marled\",\"@id\":\"https:\/\/marled.al\/balkantours\/#\/schema\/person\/90ea441442d31460f9b486e4ac628a23\"},\"headline\":\"Kujdesi ndaj lekures ne dimer\",\"datePublished\":\"2013-12-09T22:08:47+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/marled.al\/balkantours\/kujdesi-ndaj-lekures-ne-dimer\/\"},\"wordCount\":157,\"image\":{\"@id\":\"https:\/\/marled.al\/balkantours\/kujdesi-ndaj-lekures-ne-dimer\/#primaryimage\"},\"thumbnailUrl\":\"\",\"keywords\":[\"ide per lekuren\",\"Kujdesi ndaj lekures ne dimer\",\"kujdesi per lekuren\",\"mbrojtja e lekures ne dimer\"],\"articleSection\":[\"Bukuria Aksesoret\",\"Ide Per Dasmen\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/marled.al\/balkantours\/kujdesi-ndaj-lekures-ne-dimer\/\",\"url\":\"https:\/\/marled.al\/balkantours\/kujdesi-ndaj-lekures-ne-dimer\/\",\"name\":\"Kujdesi ndaj lekures ne dimer - Marled\",\"isPartOf\":{\"@id\":\"https:\/\/marled.al\/balkantours\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/marled.al\/balkantours\/kujdesi-ndaj-lekures-ne-dimer\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/marled.al\/balkantours\/kujdesi-ndaj-lekures-ne-dimer\/#primaryimage\"},\"thumbnailUrl\":\"\",\"datePublished\":\"2013-12-09T22:08:47+00:00\",\"author\":{\"@id\":\"https:\/\/marled.al\/balkantours\/#\/schema\/person\/90ea441442d31460f9b486e4ac628a23\"},\"description\":\"Kujdesi ndaj lekures ne dimer\",\"breadcrumb\":{\"@id\":\"https:\/\/marled.al\/balkantours\/kujdesi-ndaj-lekures-ne-dimer\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/marled.al\/balkantours\/kujdesi-ndaj-lekures-ne-dimer\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/marled.al\/balkantours\/kujdesi-ndaj-lekures-ne-dimer\/#primaryimage\",\"url\":\"\",\"contentUrl\":\"\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/marled.al\/balkantours\/kujdesi-ndaj-lekures-ne-dimer\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/marled.al\/balkantours\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Kujdesi ndaj lekures ne dimer\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/marled.al\/balkantours\/#website\",\"url\":\"https:\/\/marled.al\/balkantours\/\",\"name\":\"Marled\",\"description\":\"Marled Travel &amp; 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