{"id":8115,"date":"2014-01-17T11:44:25","date_gmt":"2014-01-17T11:44:25","guid":{"rendered":"http:\/\/www.marled.al\/balkantours\/?p=8115"},"modified":"2014-01-17T11:44:25","modified_gmt":"2014-01-17T11:44:25","slug":"puthja-ben-mire-per-shendetin","status":"publish","type":"post","link":"https:\/\/marled.al\/balkantours\/puthja-ben-mire-per-shendetin\/","title":{"rendered":"Puthja ben mire per shendetin"},"content":{"rendered":"<p>Sa intime dhe pasionale aq edhe e shendetshme! Puthja eshte vertetuar shkencerisht te sjelle perfitime shendetsore. Ja disa prej tyre:<\/p>\n<p>&#8211; Ul presionin e gjakut dhe nxit nje qarkullim te shendetshem ne te gjithe organet.<\/p>\n<p>&#8211; Pakeson dhimbjet e kokes. Mos evitoni raportin intim nese jeni te lodhur nga puna por shfrytezojen kete ne favorin tuaj.<\/p>\n<p>&#8211; Parandalon kavitetet. Gjate puthjes prodhohet me shume peshtyme, gje e cila ndihmone ne luftimin e baktereve ne goje qe behen shkak per krijimin e kaviteteve.<\/p>\n<p>&#8211; Qeteson dhimbjet menstruale nepermjet qarkullimit te mire te gjakut.<\/p>\n<p>&#8211; Puthja ndihmon ne djegien e 8 deri ne 10 kalorive.<\/p>\n<p>&#8211; Largon stresin, duke sjelle relaksim dhe rivitalizim. Gjate puthjes rritet sasia e serotonines, dopamines dhe oxytocines duke ju bere te ndjeheni me te lumtur.<\/p>\n<p>&#8211; Rrit vetebesimin dhe produktivitetin ne pune. Nje studim Gjerman ka vertetuar se burrat te cilin shkembenin puthje me bashkeshorten e tyre perpara se te iknin ne pune, kishin nje dite me produktive dhe fitonin me shume para!<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sa intime dhe pasionale aq edhe e shendetshme! Puthja eshte vertetuar shkencerisht te sjelle perfitime shendetsore. Ja disa prej tyre: &#8211; Ul presionin e gjakut dhe nxit nje qarkullim te shendetshem ne te gjithe organet. &#8211; Pakeson dhimbjet e kokes. Mos evitoni raportin intim nese jeni te lodhur nga puna por shfrytezojen kete ne favorin&#8230;<\/p>\n","protected":false},"author":1,"featured_media":8118,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[268,76,483],"tags":[884,885,886],"class_list":["post-8115","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ide-per-dasmen","category-planifikimi","category-planifikimi-planifikimi","tag-puthja","tag-puthja-ben-mire-per-shendetin","tag-puthje"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.2 (Yoast SEO v26.9) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Puthja ben mire per shendetin - Marled<\/title>\n<meta name=\"description\" content=\"Puthja ben mire per shendetin\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/marled.al\/balkantours\/puthja-ben-mire-per-shendetin\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Puthja ben mire per shendetin\" \/>\n<meta property=\"og:description\" content=\"Puthja ben mire per shendetin\" \/>\n<meta property=\"og:url\" content=\"https:\/\/marled.al\/balkantours\/puthja-ben-mire-per-shendetin\/\" \/>\n<meta property=\"og:site_name\" content=\"Marled\" \/>\n<meta property=\"article:author\" content=\"marled\" \/>\n<meta property=\"article:published_time\" content=\"2014-01-17T11:44:25+00:00\" \/>\n<meta name=\"author\" content=\"Marled\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Marled\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/marled.al\/balkantours\/puthja-ben-mire-per-shendetin\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/marled.al\/balkantours\/puthja-ben-mire-per-shendetin\/\"},\"author\":{\"name\":\"Marled\",\"@id\":\"https:\/\/marled.al\/balkantours\/#\/schema\/person\/90ea441442d31460f9b486e4ac628a23\"},\"headline\":\"Puthja ben mire per shendetin\",\"datePublished\":\"2014-01-17T11:44:25+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/marled.al\/balkantours\/puthja-ben-mire-per-shendetin\/\"},\"wordCount\":172,\"image\":{\"@id\":\"https:\/\/marled.al\/balkantours\/puthja-ben-mire-per-shendetin\/#primaryimage\"},\"thumbnailUrl\":\"\",\"keywords\":[\"puthja\",\"Puthja ben mire per shendetin\",\"puthje\"],\"articleSection\":[\"Ide Per Dasmen\",\"Planifikimi\",\"Planifikimi\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/marled.al\/balkantours\/puthja-ben-mire-per-shendetin\/\",\"url\":\"https:\/\/marled.al\/balkantours\/puthja-ben-mire-per-shendetin\/\",\"name\":\"Puthja ben mire per shendetin - Marled\",\"isPartOf\":{\"@id\":\"https:\/\/marled.al\/balkantours\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/marled.al\/balkantours\/puthja-ben-mire-per-shendetin\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/marled.al\/balkantours\/puthja-ben-mire-per-shendetin\/#primaryimage\"},\"thumbnailUrl\":\"\",\"datePublished\":\"2014-01-17T11:44:25+00:00\",\"author\":{\"@id\":\"https:\/\/marled.al\/balkantours\/#\/schema\/person\/90ea441442d31460f9b486e4ac628a23\"},\"description\":\"Puthja ben mire per shendetin\",\"breadcrumb\":{\"@id\":\"https:\/\/marled.al\/balkantours\/puthja-ben-mire-per-shendetin\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/marled.al\/balkantours\/puthja-ben-mire-per-shendetin\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/marled.al\/balkantours\/puthja-ben-mire-per-shendetin\/#primaryimage\",\"url\":\"\",\"contentUrl\":\"\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/marled.al\/balkantours\/puthja-ben-mire-per-shendetin\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/marled.al\/balkantours\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Puthja ben mire per shendetin\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/marled.al\/balkantours\/#website\",\"url\":\"https:\/\/marled.al\/balkantours\/\",\"name\":\"Marled\",\"description\":\"Marled Travel &amp; 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